You shouldn’t need to learn to adjust to a yeast infection. Yeast infections can make life very annoying. The products and tips on this page will you can end this battle for good.
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Seek other alternatives and save yourself the discomfort!
When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. You do not want your infection to grow worse, and a doctor can help you figure out how you got your yeast infection, and how to get rid of it.
Do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. Making changes to your natural balance can result in a yeast infection. It is a good idea to keep the area clean, although soap and water will do the trick.
If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Yogurt has probiotics and cultures that give you healthier vaginal flora. You can stay healthy by eating a yogurt a day.
Did you know that the bacteria in plain yogurt can help fight a yeast infection? It is true, but it has to be unsweetened yogurt. Yeast feeds on sugar and yogurt will not be helpful if it contains sugar. You can even use it as a topical treatment by dipping a tampon in yogurt.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic can not only help slow down yeast growth, but it can prevent it all together. You can even get supplements so your breath won’t smell. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Thoroughly clean the genital area and be sure to get the folds of the skin too. Next, dry your genital area thoroughly; you may even want to think about using a hair dryer in order to get this task done effectively. Yeast grows in moist and warm areas, therefore it helps to keep dry.
To avoid yeast infections, try consuming a cup of yogurt daily. Bacteria in yogurt will help fight the organisms that give rise to a yeast infection. But, always remember that a yeast infection that already exists will not be remedied by eating a cup of yogurt.
Get out of your sweaty workout clothes as soon as possible. Sweaty workout clothes cause the body to be exposed to a damp environment. When such an environment is present in the vaginal area, the result can be a painful and uncomfortable yeast infection. Bring a change of clothes to the gym, and change as soon as you are able to.
There are many home remedies available for women to try in order to combat a yeast infection. However, before trying a home remedy, check with your doctor to be certain that what you have is actually a yeast infection. There are other conditions, such as trichomonas and bacterial vaginosis, that can mimic a yeast infection, but require medication to cure.
Avoid the one-day yeast infection treatments available over the counter. Instead, try a five- or seven-day treatment. The medications in the single dosage kits are often very strong, and they may lead to further stinging and irritation, on top of that caused by the infection itself. The multi-day treatments are less potent and less likely to be irritating.
Your underwear should be made of quality cotton. If the underwear are not made of cotton, make sure that there is at least a panel in the crotch that is cotton. Keep your underwear clean and dry. Yeast will grow in damp environments, so if you sweat or leak a bit, change your underwear as soon as possible.
Try to reduce your stress levels. Too much stress can weaken your immune system and leave you more susceptible to yeast infections. Try to avoid stress as a preventative measure. If you are currently suffering from a yeast infection, remaining too stressed out might exacerbate your infection. Practice some calming activities.
People get yeast infections when the pH balance of their vaginas is thrown off. You can mess up this balance by consuming things like beer and certain fruits. One way to keep your pH in check is to eat yogurt on a regular basis. This helps keep things under control.
The garments you wear can create an environment that is friendly to bacteria, and can invite a yeast infection. Make sure to wear loose fitting under and outer garments, especially in warm weather. Underwear with a cotton crotch is recommended in all seasons, but is more important when the weather is warm.
For men who are suffering from yeast infections, they need to avoid using products that contain spermicides until the infection clears up. This can irritate the penis and prolong the infection. Try switching to a condom that does not contain spermicide, or abstain from sex until the infection clears up.
It is very important to treat a yeast infection, rather than waiting for it to go away on its own. If left untreated, a yeast infection can compromise the immune system, making it even more difficult to fight off the infection. A weakened immune system can also pave the way for other harmful bacteria and germs to invade the body.
Refrain from indulging in sexual activities whilst suffering from a yeast infection. Yeast infections can be easily spread from person to person, so it is important to avoid intimate contact with others while you are suffering from a yeast infection. Sexual partners often find it impossible to cure yeast infections until both parties refrain from sexual intercourse until their yeast infections have completely cleared up.
A yeast infection can make you miserable and slow your life down. Hopefully this article has helped you figure out how to treat and prevent this annoying condition so you can move on with things. Utilize the information contained in the above article to help you keep yeast infections at bay.
Photo Credit: @HelloDoctorKEN